Meet Stephanie
Personal Trainer, Yoga Instructor, & Personal Chef
Stephanie Bogdan has a Bachelor of Science in Kinesiology from The Pennsylvania State University, is a certified Yoga Instructor, and graduated from the Chef Training Program at the Natural Gourmet Institute of Culinary Arts. With over 20 years of experience, she ranks among the elite professionals in her field.
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Stephanie's knowledge, skills, and abilities make her an excellent match for individuals working through acute or chronic injuries or disease, as well as for anyone looking to establish a healthier lifestyle. Her passion is to give the gift of wellness and provide services aimed to increase an individual's quality of life, no matter what stage of life they are in.
What I Specialize In
Selling & Buying Residential Wellness Real Estate
Transforming Your Home to Promote Wellness
Private Yoga & Personal Training
Menu planning & Personal Chef services
"I'm blessed and so lucky to have a fine trainer. That she's the best is for sure a no-brainer."
- Marcia Chellis Kay
"Your personal training classes were excellent and so focused and mindful of my crabby knees!"
- Josephine
"Stephanie is an excellent teacher and your practice will improve with her. She is compassionate and caring. It will always be an excellent experience."
- Ronald
"When the big things feel out of control...focus on what you love right under your nose." - Charlie Mackesy
